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Health (& Life) Coaching

I offer personal and group coaching  to help you attain greater health, well-being, and to experience more joy in your every day. Through supporting you in developing greater awareness of your daily nutrition and habits, we will explore what may be causing you low energy, weight gain, poor sleep, or physical discomfort. You will learn how to listen to what your body is telling you, and how to sift through the often times conflicting information on what’s healthy or “right.” You’ll also learn practices for managing and reducing stress.

Not clear what your goals are except that you need SOMETHING to change and SUPPORT to do so? I will help you gain clarity, identify your dreams and goals, and then provide the accountability and share the tools to get you there! Contact me to schedule your Initial Consult.


Body Therapies:

Massage, Aquatic Massage and Energy Work

Body therapies are an excellent means to reduce stress which reduces inflammation in the body, improves physiological function, and supports the healing process post-injury or post-surgery. Hands on therapies also help you tune in to what you’re feeling in your body- be it tension, discomfort, relaxation, ease. Also, during pregnancy, alleviate any body discomfort, reduce stress, and prepare for childbirth. Post-partum, use massage to promote physical recovery, deep rest and relaxation. 

Re-engage with the world from a state of calm, with a heightened awareness of what’s going on in your body. Move through your day and your life with greater ease. I offer massage tailored to you, blending both relaxation and therapeutic bodywork approaches, so each experience focuses on your needs in the moment.

By appointment only. Schedule with me by phone or email. Offering 60 or 90 minute massage sessions, and 60 minute aquatic massage.

Fees Menu.


Classes & Workshops

Morning Glory is just the start of classes I’ll be offering! From movement and meditation practice, to self care and care for the caregiver, and talks about various food, lifestyle, mindfulness practices, and living from a place of compassion and creativity, there’s a lot more in store. Sign up for email news about upcoming classes, events, and offers that will invite you to challenge yourself to live your life more fully.

I’d also love to hear about what you’re struggling with and would like support around. This will help me tailor future classes and offerings to your needs. Contact me to let me know!

Look for new class dates in 2016!

Morning Glory

A better way to start the day!

  • Connect to joy and feel alive throughout the day by waking the body slowly with gentle stretching set to music.
  • Dance and move spontaneously to get your energy going and shake things up.
  • Move into stillness in relax pose on your back, noticing the sensations and allowing the energy to course through your body.
  • Connect to your breath and stillness in a sitting meditation.
  • Go forth and move from your Aliveness!

Free Upcoming Intro Classes!

Times & Dates TBA

Rooted Therapeutic Massage & Bodywork
1600 N. Tucson Blvd, Tucson, AZ 85716

Morning Glory 6-Class Series

New Dates TBA!

7:00am – 7:45am (+15 minutes optional journaling/drawing)

$100 for the 6-Class Series

Wake yourself up with a morning energy “shake”!

About Rebecca

Rebecca A. Weinstein is a Certified Health Coach, Licensed Massage Therapist, and Certified Aquatic Massage Therapist based in Tucson, Arizona and loves to learn, explore, and tap into creativity.

Since arriving in Tucson in 2004, Rebecca attended the Providence Institute Massage Program, graduated from the Institute for Integrative Nutrition in New York City, and completed a Certification in Aquatic Massage. 

Prior to life in Tucson, she focused on learning and understanding others through culture and travel at the University of Notre Dame, majoring in Spanish Literature and Peace Studies (International Conflict Prevention), with a year in Spain; a summer at the Caux Scholar Program in Switzerland; a year of graduate study in Santiago, Chile on Rotary Ambassadorial Scholarship; and full-time service work in Mexico and Houston, Texas after time working in a Florida congressional office and Washington, DC national non-profit organization.

Since a young age, she has sought to understand and support others in their healing and wholeness, in order to live a fulfilling, creative and health-filled life. This directly reflects her own continued journey to wholeness through embracing body awareness, music, art, relationship, and learning to experience life fully, in order to live a life of joy and compassion for self and others. 

She is excited to work with you to support you in identifying what’s in the way of your experiencing joy and wellbeing in your daily life, whether it be a physical condition or discomfort, or a sense that there are changes you want and need to make to feel more at home in your life and your body.




I’d love to hear from you!

Contact me by phone, email or the form below to schedule your Health History session or massage therapy session.

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